If you are one of many women who wears her sexy lace bra to the gym, it’s time to rethink your idea of adequate exercising attire. There are many bra models that are made with the sporty gal in mind, and for good reason: wearing a sports bra is just as imperative as slipping on a proper pair of sneakers! The following is key information on sports bras, as well as tips on choosing the right one for you.The consequences of not wearing a sports bra Wearing the wrong bra when working out could have a negative and irreversible effect on your breasts. A standard bra may reduce your breasts’ movements by 40%, while a bra specially-made for sports will reduce bouncing by more than 70%. Stretched-out ligaments will remain that way, which makes prevention all the more important.Note that the larger your breasts are, the more damages you may encounter. However, this does not imply that women with smaller breasts need not have the appropriate support while performing physical activities.
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